✦ Captain's Log — Work hard, eat well, sleep well, stay focused.✦ Captain's Log — Smooth seas have never made a skilled sailor.✦ Captain's Log — Strong mind builds a strong body.✦ Captain's Log — Pain is temporal. Victory is forever.✦ Captain's Log — Helping people is a leader's duty.✦ Captain's Log — Work hard, eat well, sleep well, stay focused.✦ Captain's Log — Smooth seas have never made a skilled sailor.✦ Captain's Log — Strong mind builds a strong body.✦ Captain's Log — Pain is temporal. Victory is forever.✦ Captain's Log — Helping people is a leader's duty.
Legal · Privacy

Privacy Policy

Last updated: June 4, 2026

Vanguard Fitness & Mindset (“Vanguard,” “we,” or “us”) respects your privacy. This page explains what we collect on this website and how we use it. The short version: we collect almost nothing, we sell nothing, we do not run third-party advertising.

What we collect on this site

This website does not collect personally identifiable information through forms — there are no forms. When you call or email Camilo Avella directly, you voluntarily share your phone number, email, and whatever you tell him. That information is used only to coordinate coaching and is not shared with third parties.

Cookies and analytics

This site does not set marketing cookies. Basic, anonymous traffic analytics may be used to understand which pages are read and to improve the site. No personal profile is built from your visit.

The nutrition calculator

The nutrition calculator runs entirely in your browser. Your inputs never leave your device, are not stored on any server, and are forgotten the moment you close the tab.

Your rights

You can request that any personal information you have shared with Camilo directly (via phone or email) be deleted. Email contact.vanguardfitness@gmail.com with the subject line “Privacy Request” and it will be handled within 30 days.

Contact

Questions about this policy? Email contact.vanguardfitness@gmail.com or call (347) 231-4977. We respond in plain English.